13 Ultimate Benefits of Hand Reflexology You Don’t Want to Miss
What is Exactly is Hand Reflexology?
Hand reflexology can be defined as a form of therapy which approaches the patient holistically. This means that as...
Pescetarian Diet: The Path to Weight Loss and Renewed Health
If you are looking for a diet heavy in fruits and veggies with sufficient protein, without saturated fat filled red meat, then the pesectarian...
5 Must-Have Supplements for Women in Their 20’s
Trying to identify the best supplements for women in their 20's can be daunting. As women, trying to stay healthy, happy, and sexy is...
How to Easily Begin the FODMAPS Diet to Ease IBS Pain
Have you recently been diagnosed with IBS? Do you suffer from digestive stress, particularly after consuming certain foods? Is the discomfort making your life...
Healthy Nutritional ORGASMIC Foods
There is something seductive about rich chocolate and strawberries and we all associate those foods with sex and romance. And scientifically, they do have...
The Ultimate Dr. Sebi Food List for Natural Healing
Have you heard of Dr. Sebi or the Dr. Sebi food list? If you are into “organic”, “natural” diet and lifestyle, you must have...
Flexitarian Diet: How to Start And 3-Day Diet Plan
Are you a vegetarian who lives off boiled veggies and considers salad bars your second home? Or do you consider yourself a straight-up carnivore...