Detox and Renew Your Body with Autophagy and Intermittent Fasting
Are you struggling to detoxify your body naturally? Is a detox diet or a juice cleanse not working out for you? No need to...
Flexitarian Diet: How to Start And 3-Day Diet Plan
Are you a vegetarian who lives off boiled veggies and considers salad bars your second home? Or do you consider yourself a straight-up carnivore...
Sugar is a Drug…You’re Probably an Addict
Okay, so this blew my mind when I initially heard it. Sugar is about eight times more addictive than COCAINE! Yes ladies, I said...
Healthy Nutritional ORGASMIC Foods
There is something seductive about rich chocolate and strawberries and we all associate those foods with sex and romance. And scientifically, they do have...
13 Ultimate Benefits of Hand Reflexology You Don’t Want to Miss
What is Exactly is Hand Reflexology?
Hand reflexology can be defined as a form of therapy which approaches the patient holistically. This means that as...
Pescetarian Diet: The Path to Weight Loss and Renewed Health
If you are looking for a diet heavy in fruits and veggies with sufficient protein, without saturated fat filled red meat, then the pesectarian...
Conquering Stress Eating for Once and All
One of the biggest things women struggle with is stress eating. When we are faced with difficulty, stress, or just plain boredom, we eat...
