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Weight Loss Archives - Page 4 of 5 - Libifit | Dieting and Fitness for Women

Weight Loss

General weight loss diets and eating plans to loss weight naturally

5 Ultimate Belly Fat Burner Supplements You Must Have

  Coming Soon If you want to lose weight, you need to increase your daily caloric deduction by 500 calories, but you can do this by...

7 Low Carb Smoothie Recipes to Fight Fat with a “Sweet...

With so many fad diets on the market, a girl can get really confused. The tricky part with selecting a diet is that, many...

The Benefits Weight Loss Benefits of Apple Cider Vinegar

Slim Down Slowly but Surely with Apple Cider Vinegar Losing weight and feeling great will be an easy goal to achieve when you go natural....

6 Essential Weight Loss Supplements for Women

As women, we are hormonally challenged at times…meaning our bodies go a little crazy and don’t always respond as we desire them too. Our...

Dukan Diet Review

The Dukan Diet claims to be the perfect diet for people who want to lose weight quickly without the hassle of calorie counting, weighing...

7 Effective Metabolism Boosters

There are several ways to boost metabolism. Most articles and resources concerning boosting metabolism speak of specific foods and exercises. You know, the typical...

Cheat to Win the Weight Loss Battle

One of the main reasons why people fail at starting to eat healthy and maintaining a healthy diet is because they don’t CHEAT!  I...

5 Reasons Why You Can’t Lose Weight

So you’ve started your diet…alright cool!  You’re eating better food most of the time and you still aren’t losing weight and you wonder why. ...

I ONLY EAT ONCE PER DAY…WHY CAN’T I LOSE WEIGHT?

So many women come to me perplexed because they only eat one time per day or they don’t eat very much and they are...

5 Reasons Why the Biggest Loser is a Fallacy

We have all seen the show the Biggest Loser and have been inspired seeing people lose over 100 pounds and change their lives.  I...