Drop It Like A SQUAT!

Drop it like a SQUAT!  One of the most desired, coveted body parts that every woman wants is a nice round, firm, but yet juicy booty.  We buy jeans that make our butt look better.  Women get surgical but lifts.  ...

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My Confession

I just want to come clean.  I have been training and coaching people on diet and exercise and trying to sell them on the health benefits.  There are unlimited health benefits to diet and exercise.  I am sure you all ...

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